Archive for the ‘Dry skin’ Category
Dry Skin Treatment – Part 1
Author: admin
By using these beauty tips you can achieve real progress in fighting your facial skin. Having dry skin can be challenging to deal with, but easy once you know how.
Dry skin is a very delicate skin which if left untreated gives rise to premature wrinkling of the skin. Dry skin is the first sign of Vitamin A deficiency. Therefore if you are suffering from a dry skin you should take vitamin A capsules of 25,000 units per day for 2 weeks and then you should go in for maintenance level of 10,000 to 20,000 units daily. If your diet seems to be sufficient in vitamin A, which means that you are regularly eating carrots, sweat potatoes, and liver, then dry skin may be a result of inadequate unsaturated oils. Try adding 2 tablespoons of oil in your soup, rise or dal.
Dos and Donts for Dry Skin.
1. If you have dry skins then use a glycerin or a super fat soap on the body.
2. After bathing do not rub your skin, instead pat your skin dry with a soft towel to reduce irritation of the skin. Dry yourself nicely after taking your bath, if water is left to evaporate on the skin it dries up the skin further.
3. Apply moisturizer immediately after drying the skin. It puts a waterproof layer between the skin and the air thereby preventing moisture loss.
4. Never, never use soap on face and neck if you have a dry skin. Instead take 1 tablespoon warm milk and add to it a pinch of turmeric and few drops of oil. Dip a piece of cotton in it and clean the skin. You will be amazed to find that it removes more dirt than any cleanser in the market and at the same time makes the skin soft and smooth.
5. After cleansing the skin pat a thin film of oil over the surface to seal in the moisture.
6. Never use an astringent on a dry skin.
7. Deep cleanse the skin once a week by steaming it, since steam encourages the secretion of natural sebum.
8. Vaseline or petroleum jelly is the best for a dry skin. But before using any greasy preparation on the skin, always use a moisturizer first. At night remove your make up with cleansing milk. After removing the make up wipe with skin tonic and then massage in nourishing cream. After half an hour remove skin tonic and apply moisturizer. If you are using commercial creams change them time to time because the skin needs a change of preparation just as our body needs change of air.
Vinegar makes an ideal skin tonic. The skin has an acid mantle and vinegar being acidic restores this. Always use one part of vinegar to 8 parts of water. This also prevents itchiness during winter and the tight feeling a dry skin has after it has been washed.
Here is a simple but effective skin tonic. Put 3 tablespoons of dried mint leaves in 2 cups water. Boil for 3 minutes. Strain and put in 2 cups vinegar. Apply on your face with cotton wool. The vinegar helps restore the acid mentle of the skin.
Always use a sunscreen whenever going out. This must have the SPF or sun protection factor written on it. The SPF is the protecting power of the sun screen.
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Coconut Oil Skin Care Product for Dry Skin Treatment
Author: admin
By using these beauty tips you can achieve real progress in battling your skin problems. Having tired looking skin can be challenging to deal with, but easily obtainable using these skincare tips.
There are a number of excellent natural treatments to help heal your dry skin, virtually overnight. The good news is that today, there are many types of treatments and natural treatments to choose from, for your dry skin.
The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand nerve endings. The dermis is tightly connected to the epidermis by a basement membrane. Skin contains hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.
Environmental factors, such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. Dermatitis, contact dermatitis, eczema, seborrhea or psoriasis may cause the skin to become very dry too. The symptoms most associated with dry skin are: scaling, which is the visible peeling of the outer skin layer, itching, and cracks in the skin.
Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin conditions; check with your pharmacist or doctor and read the drug insert – you can get one from your pharmacist. Dry skin can be due to a genetic condition but it’s not common. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins can also contribute to dry skin or result in a chronic dry skin condition that’s not relieved by anything else.
I put two tablespoons of coconut oil in my smoothies, which are made with fruits only – using a base of two bananas, then adding fruit, frozen or fresh– blend well. When the skin is dry and dehydrated, dead skin cells remain on the skin which may block pores and promote acne, zits, blemishes, or other breakouts; drink plenty of pure water. Good clear skin is usually a reflection of having a good working non-constipated digestive system.
Use as little soap as possible, if you have to use any, limiting its use to the armpits and genital area. Use bath oils and moisturizers, or better yet, coconut oil, daily. For any skin condition, it’s always better to take a natural approach.
To see what coconut oil can do for your skin fast, apply coconut oil several times a day and at bedtime. Coconut oil is very inexpensive – a great, cheap home remedy for all skin conditions. Dry skin contributes to fine lines and wrinkles; coconut oil helps prevent the onset by keeping the skin soft and supple. Apply coconut oil daily to your skin to heal, moisturize and soothe it. Apply coconut oil to irritated or chapped lips as well; it’s edible, so it’s safe and so healing to the lips.
Many skin conditions can be converted into clear, healthy skin by using natural home remedies. Functions of the skin are disturbed when it’s not clean; it becomes more easily damaged, the release of antibacterial compounds decreases and it’s more prone to develop infections.
If nothing seems to work it might be more than dry skin, so you should see your doctor. Make sure to call your skin doctor or dermatologist when you have any open cuts or sores from scratching that won’t heal. If your dry skin lasts for a long time and is itchy or feels hot when you touch it, see your doctor.
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Dry Skin Treatment for Diabetics
Author: admin
By using these useful ideas you can achieve real progress in battling your skin problems. Having aging skin can be difficult to deal with, but easy once you know how.
Skin problems and diabetes are so closely associated that diabetes is often first diagnosed by dermatologists. Several changes to the skin, including boils, blisters called ‘diabetic bullae’, skin tags, dark skin around the neck and fingers, and dry skin, indicate the possibility of diabetes.
What is diabetes and how does it cause skin problems? Many think diabetes is the result of eating too much sugar. In fact, it is a problem with the immune system. In a healthy body, specialized cells (called beta cells) manufacture insulin in the pancreas. Insulin is a hormone responsible for transporting glucose to the cells. The body then burns the glucose, creating carbon dioxide, water and energy. The body cannot maintain a healthy condition without this process. In type one diabetes, the immune system attacks beta cells – mistaking them for invaders. In type two diabetes, insulin is still manufactured, but in quantities below the needs of the body.
Diabetes causes damage to several organs, and to blood vessels and small nerves. This, in turn, promotes dry skin. In diabetics it is vital to take care of dry skin as it can lead to serious infections and ulceration.
Although discovering that one has diabetes can be frightening, it is often manageable by maintaining proper weight, eating a good diet, and exercising. Also, although there is no proven cure as yet, research in the area has progressed and scientists are hopeful that there may be a cure in the near future.
Until that time, diabetics need to take care of their skin. Doctors always include a daily skin care routine in their recommendations. Dry skin treatment for a diabetic starts with controlling environmental factors such as keeping the temperature as low as is comfortable, increasing humidity, wearing gloves when using any kind of solvent, avoiding extremely hot baths and showers, and wearing clothes made of natural fibers.
Keeping the skin moist is also very important. However, most moisturizers contain ingredients that cause the skin to produce less moisture. A good shielding lotion has been found to be most effective as dry skin treatment.
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Dry Skin Care | Treating Dry Skin | Causes of Dry Skin | Dry Skin Treatment | Xerosis
Author: admin
Implementing these facial skincare treatments you can gain real progress in fighting your skin complaints. Having tired looking skin can be difficult to deal with, but it's not impossible.
Climate can be one of the worst enemies for a dry skin, especially during the winter season. Effective dry skin care and treatment are way to keeping your skin younger-looking, supple and full of moisture.
The reason of putting yourself to an efficient dry skin care regime is to minimize the incorrect habits of skin treatment and the factors that injure the skin and causes irreversible damage.
Xerosis
xerosis is the word used to describe dry skin by dermatologists. In more severe cases, skin moisture is nearly not present thereby resulting to characteristic scaling, cracking and itching called pruritus.
Lack of skin moisture is the reason for these conditions. The skin needs a relative amount of moisture to maintain smooth or suppleness, flexibility and protection.
The harmful UV rays get into the skin easily and travel all the way down the delicate subcutaneous tissue and subsequently make you skin vulnerable to damage, if the skin is a not sufficiently moisturized.
Causes Of Dry Skin
It is important to identify the many factors, which results to the unwanted condition, in order to avoid the many activities that jeopardize your skins health.
Avoid Using Soaps with Harsh Ingredients
Dry skin is dehydrated wit regular soaps such as anti-bacterial and deodorant soaps, which are non-moisturizing and rob your integument with essential oils, which locks moisture from your body.
Using products containing alcohols also dissolves the skin lipids. This result in evaporation of moisturize, which indeed cause the skins moisture to evaporate resulting to skin dryness. Water and oil-based products are perfect for your skin. Use Dove, Olay and other soap substitutes available at your local drugstore.
Weather
One of the factors that are responsible for developing dry skin is winter. In most cases, the problem of the effect of the climate can be solved with the use of humidifier. It balances the insufficient humidity needed for the skin moisture preservation.
Washing with Hot Water
Although one of the efficient moisturizing agents is water, it also strips your skin with valuable oils or lipids, which are responsible for retaining moisture from your skin.
Frequent Washing
limit your bathing time within 15 minutes. Frequent washing and bathing, usually more than once a day depletes your body with moisture and natural oils.
Frequent Bathing
The valuable oils will be removed and your skin will get exposed to infections by destroying your bodys first main line of defense with frequent bathing, especially with hot water.
Once this is lost, your dry skin will become more prone to organic attacks by pathogens and sometimes cause permanent damage to your skin. Replace the hot water with lukewarm water to lessen the effect of skin dryness, if you are used to bathing with hot water and cannot resist the temptation.
Patients under medication
Medication removes water from a patients body because the kidney will less likely reabsorb the water filtered through it. In this case, frequent intake of water is needed.
Genetic Disease
Dry skin, is developed by the people who are afflicted with a rare genetic disease called ichthyosis. This genetic disease has no cure and the goal of skin care treatment is to secure the symptoms that manifest along the way.
Dry Skin Treatment
One way to maintain that youthful glow is to subscribe to a skin treatment regimen. This skin treatment regimen will help your dry skin restore moisture when its needed.
Bacterial and fungal infections are the most common reasons for dry skin, which do not go away until proper prescription drug treatment is administered. But in reasons not tied up above, products available in the market will help you achieve that goal and maintain a skin that is envied by everyone.
* Balanced-diet and exercise cause your skin to produce more oil and maintain a relative amount of oil that keeps moisture in your skin. Drinking plenty of water is also important.
* Effective moisturizers are dependent on your immediate and long-term needs. If you want to relieve itching caused by dry skin, ordinary moisturizers will serve your purpose.
Humectants such as lotions containing glycerin, propylene glycol promotes moisture retention and allantoin and urea are effective for promoting healing and stripping damaged cells on top of the skin.
* Alpha hydroxyacid lotions are best for dry skin. Oil-based are more effective than water based lotions for they lock-in the moisture stored in the skin.
Barrier creams are effective for people who are in a habit of washing their hands frequently. For individuals with advanced dry skin condition (pruritus), anti-pruritic agents such as oatmeal and tar-based pine oil are beneficial.
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Dry Skin Treatment With Herbal and Ayurvedic Remedies
Author: admin
By using these beauty tips you can achieve real progress in battling your facial skin. Having dry skin can be hard to deal with, but easy once you know how.
Excessively dry skin can put a great dampener on the overall appearance of the person. Dry skin lacks the glow and the sheen of normal skin. It can become easily scratched and cracked, due to which there could be bruises on the skin even with slight frictions. Dry skin also loses its natural color. For all these reasons, it is very necessary to get dry skin treated as soon as possible.
Dry skin is generally caused due to environmental conditions. It is observed in cold weather, when the climate is too dry and cool. Since the climate is dry, it absorbs the water content of the skin, due to which it becomes dry. In this sense, dry skin is caused by vata vitiation. But sometimes, the skin becomes dry in the hot season also. If this happens, then the cause is a pitta vitiation.
(1)Useful Herbs/Plants in the Treatment of Dry skin
1. Aloe vera (Aloe vera)
Aloe vera replenishes the skin by providing the nutrients it lacks. Its extracts are used for massaging the skin.
2. Apple (Malus domestica)
Apple contains potassium and tannin which are both necessary to maintain the healthy texture of the skin. Apple not only removes the dryness of the skin, but also makes it appear shinier.
3. Cucumber (Cucumis sativus)
Cucumber is beneficial if the dryness is especially over the face. The juices of the cucumber have a cooling effect on the face. Also the juices provide the lost water content to the face and reduce its dryness.
(2)Dietary Treatments for Dry skin
Since dry skin is caused due to vata or pitta vitiation, the diet should be designed to reduce these vitiations. Vata is the air element; while pitta is the fire element. The following guidelines must be followed:-
1. Cook your food in a little fat, suitably ghee. The food must not be totally dry.
2. If the dry skin is a result of vata vitiation (dry skin in cold weather), then eat foods that are heavy on the stomach. But do not use much spices.
3. If the dry skin is a result of pitta vitiation (dry skin in hot weather), then eat light foods that are easy to digest. Use more fibers in the diet.
4. Sweet foods are good for both vitiations.
5. Eat lots of fruits. Consume more of the sweet foods to build up the starch content in the skin.
6. The best condiments and spices to be used in the diet are cumin, coriander and turmeric. These soothe the skin.
7. Water is the most important part of the diet for correcting dry skin. About 7 to 8 glasses of water must be consumed in a day. But the water should be at room temperature. Cold water will aggravate the vata further.
8. Avoid alcohol and caffeine-containing beverages since they can make the skin drier.
(3)Home Medications
a. In order to reduce the dryness of the skin, massage therapy must be used. Any herbal oil will do for the massage. Almond, avocado and olive oils are the best. The whole skin must be massaged and fingers must be used to dig deeper so as to pass the oil into the skin. After the massage, you must wait for about half an hour (keep the massaged skin exposed to the air if possible) and then go for a bath. The period helps the oil to permeate into the skin.
b. If the dryness is on the face, then make a paste of about a teaspoonful of rose water and two of honey. Smear this paste nicely on the face. Let it remain for a couple of minutes and then wash it off with slightly warm water.
c. Mayonnaise gives good results when applied on the dry skin and let be for some time.
d. An apple can be used for treating excessive dryness of the skin. Cut an apple in half and run its fleshy part on the skin. Apply a bit of pressure and squeeze the apple onto the skin to let its juices flow in.
e. Do not use tap water for washing the face. Tap water contains chloride ions which may harm the dry skin. Use mineral water instead. In a similar manner, do not use an ordinary soap on the skin. There are soaps available with moisturizers. Use them when having your bath.
Maintain a proper daily regimen. Try to get up at a fixed time each morning and go to bed at a fixed time. The adage Early to bed and early to rise makes a person healthy, wealth and wise is very true in the case of dry skin.
Regular exercise is also important. Exercise makes the blood circulate better, due to which the nutrients are transported to all parts of the body. This will make the skin moister.
